5.00
(1 Rating)

Talk and Q&A with Yoga Master Sharat, Dharamkot, 2018

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About Course

In this talk, Sharat discusses how one should practise yoga in the world today, he covers the common obstacles faced by practitioners and illuminates them in the light of Yoga Philosophy, namely the Sutras of Patanjali. He answers some questions from the students about relaxation, meditation and talks about faith as a healer.

This talk is ideal for anyone who maintains a regular practice, and might inspire you to do so if you don’t!

Course Content

Lessons

  • What is a right yoga practice
    09:16
  • How Do I know my Pose is Right without Analysing & Judging
    05:22
  • Everyday I get caught up dealing with tensions in my body
    06:20
  • Acceptance Comes Through Surrender
    06:51
  • Faith is the most amazing power in the world
    01:57
  • Should I Watch my thoughts while Meditating
    01:28
  • When I am in Deep Relaxation my Breath Stops
    02:17

Student Ratings & Reviews

5.0
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BR
3 months ago
Very deep and philosophical, puts the practice into a good perspective